| Date | Run | Distance | Time | Pace | Avg HR |
|---|---|---|---|---|---|
| 2026-05-19 | Wandsworth | 3.01 km | 15:09 | 5:02 /km | 154 |
| 2026-05-19 | Wandsworth | 7.04 km | 25:47 | 3:40 /km | 152 |
| 2026-05-17 | Hackney | 21.45 km | 2:18:48 | 6:28 /km | 143 |
| 2026-05-16 | Wandsworth | 5.01 km | 23:03 | 4:36 /km | 146 |
| 2026-05-15 | Wandsworth | 10.01 km | 51:39 | 5:10 /km | 140 |
| 2026-05-08 | Wandsworth | 10.01 km | 51:05 | 5:06 /km | 146 |
| 2026-05-07 | Islington | 3.12 km | 18:53 | 6:03 /km | 123 |
| 2026-05-07 | Treadmill | 4.05 km | 20:10 | 4:58 /km | 141 |
| 2026-05-05 | Daya Nueva | 6.50 km | 30:43 | 4:43 /km | 159 |
| 2026-05-04 | Daya Nueva | 9.43 km | 42:44 | 4:32 /km | 147 |